Grilled salmon is an easy and really fast way to get those Omega 3 Fatty Acids.

Grilled, Dilled Salmon (prep. time 45 minutes, including marinating time.  Recipe is for an individual serving)

1 salmon fillet

juice & zest of ½ lemon

½ tsp. salt

1 Tb. dill

1 Tb. olive oil

Mix olive oil, salt, dill and lemon zest and press onto the fish.  Allow to marinate ½ hour.  Grill over medium-high heat about 3 minutes per side until the fish is just firm to the touch and slightly browned.  Keep the fish on the medium-rare side. Cooking it more will dry it out.  Squeeze lemon juice over the fish. Garnish with dill leaves or parsley if you like.  Serve with boiled baby red potatoes.  Decorate the plate with lemon slice twists.