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Kathy Whyte/WNBF News
Kathy Whyte/WNBF News

Foodie Friday Lactose-Free Brunch for Two [VIDEO]

Foodie Friday "Break Room Haute Cuisine" proves you can actually make poached eggs in the microwave without them exploding! Remember, don't try to just cook an egg in a bowl in the microwave. Big mess!

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Ryan Ashman
Ryan Ashman

Southern Tier Guide To Construction

Construction season is upon us and chances are, you've already been tied up in the traffic somewhat already. Good news motorists! I made a phone call and got the information on current construction for you!! This should help with your travels!!

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Kathy Whyte/ WNBF News
Kathy Whyte/ WNBF News

Foodie Friday Recipe: Super Seafood Au Gratin

Even "fake" seafood (really Pollack trimmings) can be used to make a tasty main dish.

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Kathy Whyte/ WNBF News
Kathy Whyte/ WNBF News

Foodie Friday Southwest Style Mole’ Chili Recipe

Chili is good any time of the year, and a bean-less, all-meat chili with a mysterious background flavor is sure to please.

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Kathy Whyte/ WNBF News
Kathy Whyte/ WNBF News

Foodie Friday Candied Yam Breakfast Rolls

looked at the left-over, delicious, candied yams from our Binghamton Restaurant Week visit to Muffer's Soulful Kitchen and was inspired to re-invent them into a breakfast treat!

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Bridget DeMeis/ Town Square Binghamton
Bridget DeMeis/ Town Square Binghamton

Foodie Friday Lunch Bag Larceny Soup [VIDEO]

It may be April Fool's Day and we are having some fun. But this meatball soup is no joke!

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American Heart Association Logo
American Heart Association Logo

Broome’s Heart Walk on Southern Tier Close Up

Details of the upcoming American Heart Association Heart Walk are outlined on the weekly, local public affairs program, Southern Tier Close Up Saturday, March 26.

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Kathy Whyte/ WNBF News
Kathy Whyte/ WNBF News

Beef Pie Recipe for Foodie Friday

Beef Pie Casserole slices have nice flavor and texture

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Kathy Whyte/ WNBF News
Kathy Whyte/ WNBF News

Soft Pretzels with Cheese Dipping Sauce

Soft pretzels are easy to make, but take time.

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Roger Neel Podcast – Long Term Care Insurance

Karen talks about Long Term Care Insurance and how a hybrid form may make more sense for you. If you get sick, have a serious injury or get placed into a nursing home you are going to need exceptional coverage. Do you know where to start? Karen doe

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