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Photo by Kathy Whyte
Photo by Kathy Whyte

Stuffed Shell Surprise Recipe

Stuffed Shell Surprise (prep. time about 20 minutes. Serving size: 4 shells per person)

12 large pasta shells

2 C. ricotta cheese

1 C. shredded mozzarella cheese

½ C. grated parmesan cheese

1 tsp. garlic powder

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Photo Kathy Whyte/ WNBF
Photo Kathy Whyte/ WNBF

Chicken and Dumplings Recipe

A nice, rustic dish for Foodie Friday, good any time. You can make the soup part ahead of time, divide into portions and freeze. When you want individual servings, you can bring the soup to a low boil, mix up the dumpling dough, drop in and cook until they rise to the top and you're good to go with a hot meal in about 10 minutes

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Photo by Kathy Whyte
Photo by Kathy Whyte

Seafood Stew Recipe

Foodie Friday is back! This stew can be made using whatever little bits of seafood you have left over from other meals.

Seafood Stew (prep. time about an hour)

½ pound each: shell-on raw shrimp, bay scallops and Mahi Mahi (cut into bite-sized pieces. If the fish has

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Photo by Kathy Whyte
Photo by Kathy Whyte

Prepare for Summer Travel With Your Pets

Whether you're planning on taking your pet on a short trip or an extended stay at a vacation destination, a little advance planning can prevent a lot of trouble.

Make copies of important veterinary records for each pet including rabies and other vaccinations and keep them were they can be quickly accessed

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Photo by Kathy Whyte
Photo by Kathy Whyte

Pizza on the Grill Recipe

Pizza on the Grill (Prep time: 15 minutes)

1 ball pizza dough (from supermarket or your corner pizza shop)

2 C. mozzarella cheese

3 garlic cloves, finely minced

3 Tb. Olive oil

1 small can diced tomatoes

Desired toppings can include pepperoni, roasted vegetables, mushrooms…

Basil and oregano (fresh, if you have it, or dried)

Heat the grill to medium high. Use the oregano

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bcc plus 50

Education Opportunities for Adults at SUNY Broome Community College

SUNY Broome Community College Associate Vice President of Distance Learning, Dean of Health Science, Andrea Wade and Program Coordinator, Ann Czernecki talk about the Plus 50 initiative on the local public affairs program airing on WNBF June 15, with an encore presentation on June 23

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Photo by Kathy Whyte
Photo by Kathy Whyte

Linguini Puttanesca Foodie Friday Recipe

Linguini Puttanesca (Prep. time about 30 minutes)

½ yellow onion, sliced

2-3 cloves of garlic crushed and sliced

½ C. sliced 'baby bella' portabella mushrooms, rough chopped

1Tbl. Dried oregano

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Face book
Face book

Vestal Native Killed in Sandy Hook Shooting Honored

Former Vestal resident, Mary Greene Sherlach is now in the Hall of Fame at her old high school.

The Sandy Hook Elementary school psychologist was killed in the mass shooting at the Connecticut school as she ran toward gunman, Adam Lanza in an attempt to stop the carnage

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Photo by Kathy Whyte
Photo by Kathy Whyte

SUNY Broome Community College Proposes Budget

It could cost more for students to attend SUNY Broome Community College next year.

The proposed BCC budget weighs in at $50.6 million and calls for a 3.5% increase in tuition as well as 2% more in contributions from Broome County

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Photo by Kathy Whyte
Photo by Kathy Whyte

Juicy Lucy Burger Recipe

Don't know what a Juicy Lucy is? It's an inside-out cheeseburger! The ingredients are listed for a single serving, so just expand as needed for your picnic!

Juicy Lucy Burger Recipe (Prep time 5-10 minutes)

For each burger:

½ lb ground beef

1 Tbl. Crumbled bacon

1 slic

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