New York Researchers Say Insomnia Takes a Toll on Intimacy
A recent study reveals that insomnia negatively affects bedroom satisfaction, especially for women.
sleep
New Yorkers Struggle To Get Adequate Sleep
Getting enough sleep can be a challenge for New Yorkers. Knowing the reasons why, can be the first step towards turning that into a night of peaceful zzz's.
What's That One Dream That You Have Over and Over?
The average person has three to five dreams per night...some even up to seven.
When It Comes to Sleep Deprivation, New York Is Tops
Whether it's because of insomnia, a heavy workload, a TV show that's lured us in, or even stress, New Yorkers know a thing or two about sleep deprivation.
Restful Advice for Area Caregivers
A program this week is designed to help caregivers deal with at least one of the issues they face: getting needed rest.