Exercise

If you plan on starting off your 2024 with a serene stroll, just know these three New York trails have been voted the best places to hike for New Year's Day.

The fitness court offers free access for high quality workouts and equitable access to exercise for communities in and around Broome County.

39 percent of adults in the United States set at least one new resolution for the new year.

How to know someone is a fitness fanatic: a foot of snow falls, trees blow over, power lines fall down, and someone asks, "do you think the gym is open?"

Coming up on June 24 and June 27, Mark Patrick Seminars and Townsquare Media are holding two seminars surrounding proven methods to lose weight fast.

Families are going on “Bear Hunts” with the help of their neighbors and community businesses for exercise and a diversion during coronavirus restrictions.

You’ve probably heard the ads for the Mark Patrick Hypnosis seminars coming up on this Saturday, September 28 from 11 a.m. to 1 p.m. at the Holiday Inn in downtown Binghamton.

Broome County is showing gains on the health front.

Smokers who have tried to quit in the past using patches, gum, voodoo witchdoctor magic and other addiction propaganda may just want to step outside for a run the next time they feel the need to smoke,.