New York: We Don’t Just Hear Music, We Become It!

Have you ever found yourself singing along to a song or tapping your feet without even realizing it? Yep, me too, but did you know that there is actual science behind why we do it?  A new study shows that music isn’t just something we just hear; it’s something our brains and bodies actually sync up with.

What’s Neural Resonance Theory (NRT)?

It’s a thing called Neural Resonance Theory (NRT), which basically says that our brains don’t just process music, we become it. According to McGill University psychologist Caroline Palmer, music causes our brains to resonate with its rhythm, melody, and harmony.

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Instead of just predicting what’s coming next in a song, our brains go along with the beat. In other words, our whole body is in tune with the music, which is why we feel it and not just hear it.

Your Brain Is Literally Dancing

It’s not just your ears that hear the music; it’s like your brain and body are dancing along with it. When you’re bopping to a song, your brain is going along with it. This is the way that Professor Palmer puts it: “Our brains and bodies become the music.”

The Power of Music in Therapy, Education, and More

Researchers think this brain music connection could help with therapy. We could use music to help people recover from strokes, deal with Parkinson’s, or help those who are struggling with depression. It’s not just about listening to music, it’s about using it to help our brains heal and connect.

The Global Connection Through Music

One of the great things about this research is how it ties into why music is such a universal language. No matter where you’re from or what kind of music you like, your brain is syncing up to it. In New York, we’re lucky enough to have a diverse music scene,. Now we know it’s not just entertainment, it’s a way to connect with each other on a deeper level.